Kickbox: Core Cross Train – Patricia Moreno
89 minutes – released by Gaiam Video
A body conditioning workout based on kickboxing, martial art and boxing techniques. Patricia Moreno has spent over 20 years as a fitness & conditioning instructor, and this DVD is a great aid if you just want to get in shape and are not interested in seriously taking up kickboxing. Click photo for more.
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Kickbox Xtreme Workout – Amy Bento
89 minutes – released by Bayview Films
This DVD offers a challenging kickboxing based workout that is probably a little full-on for the beginner. But if you are up to the challenge Amy Bento will push you to your limits. Hard core conditioning aimed at the more experienced individual. Click the image for more details.
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Absolute Kick-Boxing – Kimberly Spreen
92 minutes – released by Studio Kc Sales
This DVD from Kimberly Spreen covers warmup, kickboxing workout, body bar workout, abs and cooldown. Although it is quite intense it’s not high impact, it’s a solid workout program from someone who knows their stuff, nicely presented and currently on special. Click photo for more info.
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The Hollywood Trainer: Kickboxing Bootcamp – Jeanette Jenkins
Approximately 50 minutes
Jeanette Jenkins has a number of popular workout programs out now, and obviously this one focuses on delivering an effective kickboxing workout routine. The details are well explained and Jeanette provides an deceptively simple workout – looks like she has another success with this one. Click on photo for more details.